The Rope Warrior, a professional athlete/entertainer/author, is a lean, mean, jumping machine who executes stunts that most of us can’t even imagine using a jump rope. He is the current Guinness World Record holder for the most “Rump Jumps” (jumping rope while reclining on his bottom) in one minute: 56.
An exciting program that incorporates rope jumping, rhythmic gymnastics, dance, martial arts and aerobics into a fun, creative and beneficial cardiovascular activity. Workshops stress the themes of teamwork, overcoming the fear of failure, and putting creativity and fun into fitness. It’s a very inclusive activity; even non-jumpers feel good about what they have accomplished.